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Golf Fitness Training Programs at FitGolf Performance Centers title: Golf Fitness Training Programs - FitGolf Performance Centers
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At a certain point, almost all golfers deal with shoulder issues, whether it’s just a little tightness and stiffness or something more serious like a rotator cuff or labral injury. Shoulder pain and stiffness are among the most common problems we see, especially in golfers over 50.
Unfortunately, I find that most golfers with shoulde...