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Weight Loss Fluctuations (11.172025 to 11.23.2025)
This week, many people in the United States will take time to gather, feast, and to catch up on what's been going on with family and friends since the last time we gathered...
Weight Loss Fluctuations (11.102025 to 11.16.2025)
Oy. Here we go again. Only a couple of weeks out from Halloween, the day of candy overindulgence that masquerades as a benign tradition of eating M&Ms and candy corn, w...
Weight Loss Fluctuations (11.10.2025 to 11.16.2025)
Disclaimer: I’m not a medical doctor, researcher, or Ph.D., but instead, I’ve been fortunate to have had the time and resources to research the ketogenic diet, als...
Weight Loss Fluctuations (10.27.2025 to 11.2.2025)
I have been living a life different from what I expected. Who hasn't, right? I can't say I ever had a solid plan for my future. It was more like a strong wind blew me along...
Weight Loss Fluctuations (10.20.2025 to 10.26.2025)
There's a common meme that starts with "It's all fun and games until … "What comes after can reference anything from "… somebody gets hurt," to "… one of you falls in love...
