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Site title: GMJ News – Medical news, research digests, and policy analysis from the Georgian Medical Journal
Your immune system operates on two parallel tracks: an immediate, broad-spectrum response and a slower, highly targeted defence that improves with repeated exposure. This dual mechanism—innate and adaptive immunity working in concert—explains why your body becomes better at fightin...
Moderate Evidence
Millions of patients report persistent fatigue, weight gain, and cognitive dysfunction despite receiving test results showing “normal” thyroid function. This disconnect reveals a critical limitation in standard thyroid screening: routine panels measure onl...
Moderate Evidence
The human brain comprises far more than neurons alone. A sophisticated network of supporting cells—astrocytes, microglia, and oligodendrocytes—orchestrates the chemical conversations that determine whether the brain becomes resilient or vulnerable to infla...
Preliminary Evidence
Apigenin, a naturally occurring flavonoid found in chamomile and other plants, has accumulated three decades of mechanistic evidence in laboratory and animal models, demonstrating activity at multiple cellular targets including GABA-A receptors, CD38 en...
Preliminary Evidence
Coffee roasting fundamentally alters the polyphenol composition of brewed coffee, with light roasts retaining significantly higher levels of chlorogenic acids—the primary bioactive compounds associated with blood glucose regulation and vascular protecti...