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Title: Looking for a Running Coach? You Just Found One | GMacSpurr
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Why easy runs make you stronger, and the myth that running has to be hard
Running doesn’t have to be hard. Easy runs, done at a comfortable pace, help you build endurance, recover faster, and stay consistent without unnecessary stress.
style="height:15px" aria-hidden="true" class="wp-...Recognise the PB pressure mindset and reconnect with running for pure enjoyment
Have you ever signed up for a race thinking you’d just run for fun? Then suddenly you feel that invisible pressure to hit a personal best? You’re not alone. In this episode of href="https://gmacspurr.com/runnin...
The Loneliness of the Long Run: Turning Solitude Into Strength
In this episode of Your Running Coach with GMacSpurr podcast, Coach G explores a side of running that doesn’t get talked a...
Starting to run? Let’s bust a myth: you don’t need to be fit to start running when you’re a beginner
In this episode of Your Running Coach by GMacSpurr podcast, Coach G debunks one of t...
Becoming a runner is about more than running
In this episode of Your Running Coach by GMacSpurr podcast, Coach G dives deep into the transformative power of running. In other words, how...
