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Gluten Free A-Z

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Ditch Your Teabags -They May Contain Plastics That Leach Into Your Tea

Are you a tea drinker?  Alert: Did you know that many popular tea brands of regular, green tea, or herbal teas, use tea bags that contain micro plastics that can leach into your cup of tea when steeped in hot water? I had no idea and it is serious.Scary, right?What bothers me most is how little we’re told about what’s really in the food and products we buy every day. S...


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Valentine Balloons Along The Waterfront Marina For Passing Boaters

Happy Valentines Day!Yesterday on my routine morning walk, I strolled along the marina side of Haulover Park (in Sunny Isles Beach, Florida) and saw the sweetest surprise that was displayed for all the boaters. — A whole section decorated for Valentine’s Day with balloon pop-ups for the boaters to see as they passed by on their boats!It was such a fun and cheerful display, ...


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Instant Pot Black Bean Soup: My Shortcut Recipe Everyone Loves

Easy Instant Pot Black Bean Soup (Perfect for game night)Looking for a soup recipe that you can throw together quickly for a last minute weeknight meal or get together?I love a good bowl of hearty black bean soup, especially when it’s quick, comforting, and easy to make at home. The other night, I had friends over for a fun evening of playing Rummikub, and I thoug...


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Healthy Yellow Squash Soup Recipe (High Fiber & Delicious)

What To Do With Yellow Squash?I made this delicious yellow squash soup!Have you ever picked up one of those big organic zucchini bags at Costco that’s half green zucchini and half yellow squash?I see them all the time, and honestly… I always grab one. The organic green zucchini is what I’m really after, but the bag always includes yellow squash too. And while yellow sq...


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In My Kitchen Feb 2026

It's time for February issue of In My Kitchen. I'm joining Sherry of Sherry's Pickings where anyone can join in and share what's happening in their kitchen.  Last month I bought a few more bowls and matching dishes. There is a company called Potters Studio and I just love their dishes. Whenever Homegoods gets a few pieces, I grab them. These are so cheerful. I've ...


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