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To choose the best magnesium for sleep, it is important to assess each person’s needs and individual tolerance, as types such as bisglycinate, threonate and inositol can have specific effects on sleep. In general, magnesium acts on sleep by helping to calm the nervous system, balancing neurotransmitters, such as GABA, and hormones, such as melatonin […]

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To know your skin type, it is important to consider some characteristics such as skin sensitivity, age, pigmentation, oiliness and tendency to form wrinkles. Skin characteristics can be assessed through visual and tactile examinations or through specific devices used by a dermatologist. Thus, skin can be classified as normal, dry, oily, combination, sensitive, resistant and/or [...

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Childhood asthma is a condition that affects the lungs of babies and children, causing symptoms such as wheezing, coughing and some difficulty breathing, which can appear in childhood or just in adolescence. Asthma in babies and children is more common when one of the parents is asthmatic, but it can also develop when there is […]

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Taltz is a medicine indicated to treat moderate to severe plaque psoriasis in adults and children, and psoriatic arthritis, ankylosing spondylitis and axial spondyloarthritis in adults. This medicine contains the active ingredient ixekizumab, a monoclonal antibody that blocks the pro-inflammatory cytokine interleukin 17A, reducing inflammation and improving the symptoms of these...

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Some medications for psoriasis, such as betamethasone, calcipotriol, acitretin and methotrexate, for example, may be recommended by the dermatologist, as they help to alleviate symptoms, such as red, dry patches on the skin, itching or peeling. These remedies can be used in the form of ointments, tablets or injections, according to the doctor’s instructions, who […]

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