They say that all diseases are caused by nerves. In part, this is probably correct. But many of them are due to poor diet and lifestyle. Tibetan medicine with its centuries-old traditions insists on this. It is not for nothing that healer lamas say that by correcting bad habits, you can achieve a lot. Shares tips on healthy eating Yeshi Namjil LamaShireete L...

The Russian Ministry of Health said that formally 60 years is considered the beginning of old age. During this period, pronounced clinical signs of aging appear in the form of age-related pathologies. By the age of 75-80, a person, as a rule, has several chronic diseases, and geriatric syndromes such as fragility, memory impairment, decreased vision and hearing occur. As a r...

Based on the results of the second day of Moscow Fashion Week, which is currently taking place in the capital, aif.ru, based on the recommendations of designers, has compiled the top trends in accessories that are relevant this spring.

1. Decorations this spring should be large. Rings, earrings, bracelets should attract attention and stand out against...

You can prepare simple and healthy food that can heal yourself. Fermentation technology initially arose out of necessity. By the beginning of spring, our ancestors’ supply of fresh vegetables and fruits was running out, and then preparations came to the rescue: pickled vegetables, pickled fruits and berries, sourdough drinks. And then it turned out that fermentation is not o...

A device for measuring blood pressure – a tonometer – is found in literally every home today. The procedure has become as simple and comfortable as possible, so in theory it is as easy as possible to prevent hypertension. However, many people make a number of mistakes that distort the measurement results. Some people talk while measuring, others sit unevenly. Now doctors are...