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GIG® Gluten Intolerance Group®

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Message frequency:  0.21 / day

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By Matt Weinstein  Glassofweinstein.com

Yields 8 servings
Prep Time: 10 minutes
Cook Time: 20 minutes

Ingredients:

 12 oz gluten...

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I recently went to a high school in my area for the production of Honk Jr. It’s an adaptation of Hans Christian Andersen’s play The Ugly Duckling. Spoil...


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By Devyn Quinn – Outreach Manager

In order to read labels, you have to know what you are looking for. Below is a list of common and uncommon/sneaky ways gluten can be found.

Common:

WheatRyeBarleyMalt (including powder, syrups, and flavor)

Uncommon/sneaky:

Colorings in...

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By Mallorie Williams, GIG Outreach

When people explain a 504 plan versus an IEP or Health Plan, most of the time they use big, technical lingo that can leave parents feeling more confused than when they started. So, let’s break it down in plain language because understanding the difference is the first step to getti...


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By Mallorie Williams, GIG Outreach

Being gluten-free comes with a lot of mental math and overanalyzing to confirm that what you are about to eat is completely safe. Now imagine how much harder it is in a shared kitchen. In this article, we will discuss how some simple precautions and communicating with your househol...


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