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Georgetown Psychology's title: Mental Health Services in DC, Georgetown, Bethesda & McLean
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The holiday season often comes with the expectation of spending time with family and friends, and filling the calendar with a lot of festive activities, however, for those who are neurodivergent, this can be a kaleidoscope of overstimulation. Loud, crowded events, sensory overload, changes in everyday routines, and increased social expectations can make the holiday season dre...
Parenting can be deeply fulfilling, but it can also feel exhausting at times. When you live with a disability, parenting may include extra challenges that others might not always consider or face.
There’s no one “right” way to be a good parent. Parenting with a disability can look different for everyone, depending on your abilities, avai...
It’s not always easy to tell the difference between what’s considered “normal teen moodiness” and the early signs of depression. Adolescence is a time of enormous change, physically, emotionally, and socially. It’s natural for teens to experience ups and downs as they navigate academic stress, friendships, identity, and independence. However, when those feelings of sadness, i...
Have you ever wondered why people with ADHD can spend hours hyperfocused on a video game, yet can’t focus on simple tasks like folding laundry? It’s a common situation that is often confusing for the individual with ADHD and those around them. This is due to a lack of motivation or laziness, but a concept that’s called the Interest-Based Nervous System (IBNS) and one that can...
