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FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more!

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FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! title: FTRI FOR music playlists, FOR ride profiles, FOR guest posts, FOR studio reviews & more! – FOR THE RIDE INSIDE

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Originally posted back in 2018, and again in 2022. This time, here’s the 45-minute version… Summary ride profile & playlist:Warm up – Sound Of A Woman / KieszaSeated / Standing Flat – Us / Jennifer LopezSeated / Standing Hill – S&M / RihannaJumps – Me Too / Meghan TrainorSprints – Love Myself / Hailee SteinfeldSeated …

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For this morning’s ride at the Mary Free Bed YMCA, I dusted off this TOP FIVE endurance ride profile…it did not disappoint! Interest in these longer, endurance-style rides is not a strong as the common 45-/60-minute HIIT rides…but this one is a good blend of the two formats. When 90 minutes is too long, I …

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Go for a ride (INSIDE) with James Smith, Calvin Harris, Kasabian, Jamie MacDonald, Naarly, Amel, Alex Warren, The Decemberists, Martin Jensen, Twenty One Pilots, Lainey Wilson, Garnic, MONSTA X, Stephen Wilson, Jr., All Time Low, Bruno Mars, and MORE

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"FTP is more than just a number – it’s a powerful way to measure fitness, set training zones and track progress. Discover what counts as a good FTP for cyclists, how gender and age influences FTP, and what it really takes to improve your cycling power."

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