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Website title: Massage & Aromatherapy | Brighton & Hove | From the Seed

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We’ve made it through January, and spring is finally in sight, but staying motivated can still feel like a challenge.  It still gets dark early in February, and the weather can be bitter, with icy rain or even snow It’s no surprise if your energy feels low and your mood has dipped.

Using your essential oils offers a natural way to brighten the atmosphere ...


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Its Menopause Awareness Month and over the month of October, I have been taking a look at four essential oils that could support you through perimenopause and beyond. Today, for the last week, I am looking at Frankincense.

The key word for this essential oil is TRANSFORMATION.

Menopause is a deeply personal journey, ...


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Its Menopause Awareness Month and over the month of October, I am taking a look at four essential oils that could support you through perimenopause and beyond. Today, I am looking at Lavender.

The key word for Lavender is Sedative

During perimenopause, levels of oestrogen and progesterone begin to fluctuate and decline, which can significantly...


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Its Menopause Awareness Month and over the month of October, I am taking a look at four essential oils that could support you through perimenopause and beyond. Today, I am looking at  Bergamot.

The key word for Bergamot is Uplifting

Energy levels can fluctuate significantly throughout perimenopause and beyond, as hormona...


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Throughout Menopause Awareness Month, I’m exploring four essential oils that can support you on your menopause journey, this week I am taking a closer look at Geranium, pelargonium graveolens

The keyword for Geranium is BALANCE.

Geranium has a long, strong association with supporting hormonal balance, particularly for women around the menstru...


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