The Journal of a Raucous Expat Living in Rural Thailand
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Title: Free The Animal
I’ve mostly come to hold in disdain what has become of what was once a great and cool gig. Harken back to the latter 2010s. For me, it was 2007/8, when I discovered this new dietary approach. People were calling it “Paleo.” Or, “Evolutionary Fitness” in the parlance of the late Art De Vany. There…
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I’m preparing a solid post about the practicalities of diet. No spoilers. It will be comprehensive and huge. I have 9 days left here in Pattaya and am obsessed all day long, every day, about all the building I’m doing and am going to be doing up in rural NE Thailand. In the meantime, I…
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As you can see, that’s not carnivore diet compliant (plus there are other regular things like a few dates daily due to very high potassium … just 3 dates: 200 mg potassium). But I got to this place largely by seeing an increasing number of high-meat-eating and carnivore-diet types talk about going to all or…
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So that’s my immediate future, and with any luck and goodwill, for years to come. Life is very happy now. If not singularly focused, it’s pretty narrow. The red circle is the homestead. The yellow circle is the village with the fresh markets (huge). The green circle is where virtually all of Far’s family live.…
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I’ve got a real and true treat for a lot of you. I’m 65 years old and cannot remember a time in my life that I was not suffering some level of respiratory and sinus deficit. Some level is always there…like a very frequent need to blow my nose. Perhaps the worst, more than the…
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