Want to keep yourself up to date with the latest news from Freedom Matters?
Subscribe using the "Follow" button below and we provide you with customized updates, via topic or tag, that get delivered to your email address, your smartphone or on your dedicated news page on follow.it.
You can unsubscribe at any time painlessly.
Title of Freedom Matters: "Freedom | Block Websites, Apps, and the Internet"
Is this your feed? Claim it!
Everyone’s excited for the Oscars 2026 watch party. Snacks are out, drinks are ready, the TV is on. Friends show up energized, ready to see if Timothée Chalamet finally gets his win or if Emma […]
The post One Rule for a Better Oscars 2026 Watch Party appeared fir...
What if your constant urge for an online detox is not about quitting the internet but about reducing cognitive overload? Digital overwhelm is now one of the most common sources of stress. Notifications, feeds, and […]
The post Online Detox: How to Disconnec...
What is the real cost of checking one more headline before bed? Research from the American Psychological Association shows that constant exposure to negative news increases stress and anxiety levels across age groups. What feels […]
The post Do...
Do you have that feeling when you wake up in the morning, already tired? Like you slept eight hours but somehow need another eight? It’s your screens faults! Your phone to your iPad to your […]
The post Cortisol Spikes From Screens and the Hidden Cost of Constant Input<...
You’ve installed Freedom. Blocked Instagram, Twitter, email. Scheduled your focus sessions. Done everything right. But fifteen minutes into your “focused” work session, you’re restless. You’re checking your phone even though there’s nothing to check. Opening […]
The post