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Title: Freedom is a Choice
In a previous article, we discussed how to blacklist toxic media from our lives. This time we’ll create a persona...
I’ve blacklisted fake news!
President Trump didn’t have to point out biased narratives and I didn’t need to review mental health research before I made this decision. Life is too short to wait for others to make changes I c...
Less than 3 months ago governments began shutting down entire countries to contain the coronavirus.
I was already in Colombia and most of the foreigners who were here grew worried about the situation.
Until ...
All travelers know that feeling when wanderlust settles in…
Our happiness suffers until we act upon it. Soon enough, we book a flight or settle for a car ride outside of town.
I used to experience these impulses r...
Americans have earned reputations as workaholics. We accept that “working our butts off” is necessary to succeed so we’re left scrambling for “life balance” to avoid burnout.
Rather than rely upon therapy or medication, som...