Blog - The Blog Of Author Tim Ferris

Sami Inkinen (@samiinkinen) is a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of

Jerzy Gregorek (@TheHappyBody) is a 4x World Weightlifting Champion, co-founder of UCLA’s weightlifting team, and co-creator, with his wife Aniela, of the Happy Body program.

“If we exercise without mission or purpose or goals, then we can exercise for 10 years and never change.” — Jerzy Gregorek

Jerzy Gregorek (@TheHappyBody) is a 4x World Weightlifting Champion, co-founder of UCLA’s weightlifting team...

The following is a guest post from Paul Conti, MD, a graduate of Stanford University School of Medicine. He completed his psychiatry training at Stanford and at Harvard, where he was appointed chief resident and then served on the medical faculty befor...

Please enjoy this transcript of a special episode of The Tim Ferriss Show, featuring four listener favorites—Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman—whom I invited to answer the question What are 1–3 decisi...