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Four Columns of a Balanced Life

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Four Columns of a Balanced Life: Four Columns of a Balanced Life - Helping Women Live a Balanced Life in the 21st Century

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Personal Finance for Women: A Strategic Wealth Guide

Personal Finance for Women: A Strategic Wealth Guide is the opening voice of The Empowered Wallet.

This series is created for women who want to build financial confidence, strategic ...


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A Flavor Fiesta at Mexican Kitchen

There is something beautifully democratic about a farmers’ market. It is where suits stand beside students, toddlers clutch apples like trophies, and conversations float between stalls like warm bread-scented confetti.

Tucked in the heart of downtown, the Hamilton Farmers’ Market has been feeding the city’...


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Sabor, Salsa, y Sonrisas: El Grito Mexicano in Hamilton

I had the pleasure of stepping into El Grito Mexicano in downtown Hamilton, and what an experience it was! From the moment I walked in, the vibrant energy of the place grabbed us. The lively Mexican music playing in the background immediately set the mood; each strum of the guitar and rhythm of the percussion made us feel like we had been trans...


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How to Create Margin in Your Life as a Woman

Create margin in your life. Margin is not a luxury. It is a necessity for empowered women.

In the 21st century, I find many women living on the margins.  The result is that they are emotionally stretched, mentally overloaded, spiritually drained, and physically exhausted. This leads to increased


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Amanda Buchanan: Living & leading with Clarity, Confidence & Compassion

The journey of Amanda Buchanan is anything but ordinary. The oldest of 7 siblings, she just thought it was “normal” to take responsibility and take charge. It wasn’t until later in life that she realized her “bossiness” was actually a manifestation of her ...


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