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Title of FODMAP Everyday: "1500+ Low FODMAP Recipes & IBS Resources"
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There’s one powerful reality that many women in their 60s face: the regret of pushing good men away. Life, relationships, and emotional growth have been worked through for many years, and, as a result, many women in this age group look back on their lives and realize how truly valuable those partnerships were. A study by Psychology Today found that women rep...
You ever have one of those moments where someone “blesses” you, and you know it’s not the kind of blessing Jesus had in mind? I remember sitting in a church lobby once after service, and overhearing someone say, “I’m just praying for her,” in a tone that sounded more like a warning than compassion.
Moments like that remind you how faith can be hea...
Hey there, human.Yeah, it’s me — green coffee — the unroasted bean you keep hearing about. I know, I know… I’m not as famous as my roasted cousin who fuels your Monday mornings and existential crises. But don’t let my pale complexion fool you. I pack some serious magic under this raw exterior.
Over 2.25 billion cups of coffee are consumed i...
Clear, refreshing, and naturally packed with electrolytes — that’s me, coconut water. I might not get the daily spotlight that plain water enjoys, but when your body is craving hydration with a little extra oomph, I’m the go-to drink.
When it comes to drinks that actually hydrate, I like to think I have my own moment in the spotlight. CBI (Governme...
A Global Burden of Diseases, Injuries, and Risk Factors Study (GBD) 2021 found that about 55.8 million people had gout in 2020, with a prevalence rate of 1%–4% of the adult population worldwide
That’s millions of people dealing with sudden, fiery joint pain that can derail even the simplest daily routine. But your plate can be part of the solution. Research shows t...
