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This is a replay of one of the most listened to episodes in the Flying Free Podcast archives, and it’s such a good one, I thought I’d reshare it for our new listeners!
If you've ever screamed, thrown something, said something you regret, and then wondered if you’re the ...
Family estrangement. It’s kind of big on social media right now, but not always in a healthy kind of way. Gretchen Baskerville, author of The Life Saving Divorce, has done research on this, and she’s discovered nine types of family estrangement.
Chances are, you’ve had a brush wi...
If you are stepping away from an emotionally or spiritually destructive marriage and suddenly feel hit by severe anxiety, physical illness, obsessive thoughts, or a desperate urge to run back, you may be experiencing trauma bond withdrawal.
When a relationship alternates between unpredictable emotional mistreatment and periods of seeming “niceness,” you...
In this episode, we’re doing something a little different. I’m opening up my private monthly book club discussion (usually just for Flying Higher members) and sharing it with you. This month we read the bestselling novel
Let’s talk about emotional neglect. Can we really categorize this as “abuse?”
I say we can, and in today’s episode, I’m going to tell you why.
In this episode, you’ll learn:
Five specific ways emotional neglect shows up in a marriageWhy silence can be more controlling than yellingWhat your nervous system does when someone ignores youThe question every neglect...