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Site title: Family Friendly Vegetarian Recipes - Flavours Treat

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Creamy, nutty, tangy and with a real kick of heat from red chilli powder, this spicy tahini yogurt sauce comes together in just 5 minutes with no blender needed. It is gluten free and nut free sauce.

This is one of those recipes that taste as if it took much longer than it did. Whether you’re drizzling over


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If you’re looking for a snack that requires no oven, no fuss, dairy free and something your kid can help make from start to end, then apricot peanut butter oat bars tick every box. Just 4 ingredients, food processor and a bit of pressing power is all you need.

We love this kind of recipes as they turn snack making into an interesting kitchen activity. No hot pa...


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