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Site title: Family Friendly Vegetarian Recipes - Flavours Treat

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Looking for quick, fuss free healthy lunch ideas? Try this kid friendly no cook vegetable sandwich, it’s fresh, colourful and perfect to pack in kids lunchbox, picnic or on warm summer days. It is packed with crunchy vegetables and creamy flavoured spread, and comes together in just a few minutes.

Whether you need a simple lunchbox recipe or a healthy snack for ...


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Creamy, buttery, protein rich butter bean salad with garlic herb dressing, perfect for meal prep, lunch or light dinner. This nutritious salad is vegan and gluten free.

This high protein butter bean salad is perfect for summer meals, BBQ side dishes and potlucks. Having canned beans in pantry comes in handy as it takes just 10 minutes to put everything together....


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Get the collection of mango recipes using ripe and raw mangoes. You’ll find a range of dishes from breakfast to pickles, salads, main courses, and desserts.

These dishes are made from unripe, tart green mangoes and ripened, sweet mangoes. Unripe mangoes are often used in savoury dishes such as curries, pickles and rice based dishes. In contrast, ripe sweet mango...


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Try these kid-friendly 3-ingredient orange almond cookies to keep little hands and brains busy and away from screens for a while. It contains no eggs, no oil, gluten free, and vegan. Perfect after school treat or to pack in a snack box.

These 3 ingredient orange cookies are crisp on the outside with a soft inside, making them incredibly irresistible. They are al...


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Looking for a healthy snack your kid will actually enjoy? These soft and naturally sweetened kid friendly carrot oatmeal breakfast bars are perfect for busy mornings or a snack box.

Made with 4 simple ingredients, they’re a great way to sneak in veggies while keeping things simple and wholesome. These soft and chewy bars are perfect for toddlers and young kids d...


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