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Since its roots in ancient Mesoamerica, chocolate arguably has been the queen of decadent desserts. And now, Shari Flam, owner of Living Chocolate in Sedona, is exposing cacao, the natural form of chocolate, as a vital nutrient. “Cacao in its natural state is a superfood and new studies have shown it can prevent dementia, stimulate […]
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With rollers, brushes, aerosol spray paint, scaffolding and a whole lot of talent, muralist Claudio Valdez is at it again. The renowned artist was hired by Rick and Jaynell Chambers to paint a mural on the outside of their Stage Stop Trading Post in Camp Verde. “The purpose behind the mural was a love […]
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Dr. Eamonn Mahoney is a board-certified, fellowship-trained orthopedic spine surgeon at Northern Arizona Orthopaedics, caring for patients through the Spine and Pain Specialty Center. He completed his spine fellowship at SpineCare Medical Group, residency at Yale University, and earned his M.D. from New York University and B.S. from Fordham University. With more than 13 years...
Nancy Rubalcaba, PA-C, has joined the Northern Arizona Healthcare (NAH) Sleep Clinic. She joins Blirjon Baxhija, MD, a board-certified doctor who specializes in internal medicine and sleep medicine, and George Rodway, NP, a clinical sleep nurse practitioner. Rubalcaba is currently accepting new patients. “We are so pleased to welcome Nancy to the Sleep Clinic at […]
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The holidays always seem to bring a little extra warmth into our homes. The lights go up, the music starts and everything just feels a bit more special. And for many of us, pets are right in the middle of it all, watching us decorate, sniffing around the kitchen and trying to figure out what […]
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