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Alex Leonidas is a OG YouTuber, who mixes calisthenics and weights. Today we discuss the lost art of old school bodybuilding.
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Meet Summer, a calisthenics athlete proving that bodyweight strength isn’t just for men. Today, she shares the training, mindset, and lessons behind her impressive skills.
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Bald Omni Man is a big, strong fella from the natural YouTube lifting community.
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Tariq from STRIQfit is a bodyweight training expert.
Today we break down the most common calisthenics myths.
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Stan Efferding is a retired IFBB professional bodybuilder, world-record-holding powerlifter, and creator of the Vertical Diet, with over 25 years experience coaching athletes such as Jon Jones and Hafthor Bjornsson.
Expect to learn why the best diet on paper is useless if you can’t digest it, why losing fat is often easier than keeping it off, whether lifti...