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Adam Meakins is a specialist physiotherapist, sports scientist and strength and conditioning coach with over 25 years of experience.


He's known for his no-nonsense approach to pain, injury and rehabilitation, challenging common myths and promoting simple, evidence-based solutions that actually work.

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Alec Blenis combines elite-level running and weight training. In this podcast, you'll learn the principles of hybrid training, how to avoid common mistakes, and how to get stronger and fitter at the same time.

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Dane Miller is the founder and head coach of Garage Strength, where he has coached Olympians, national champions, and more than 60 All-Americans. Dane specialises in strength training, explosive power, and athletic development.

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Saibov has 16 years of calisthenics experience, and he’s one of the most respected endurance and skills coaches in the world. Get 10% off the best calisthenics equipment at GORNATION: https://www.gornation.com/?ref=znnsjrwo

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(0:00) - Endurance Calisthenics Mistakes...


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Sondre Berg is an elite calisthenics athlete with over 10 years of experience, specialising in hand balancing, acrobatics, and advanced bodyweight strength.


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