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In this episode:
Does dieting break your metabolism? Why do most people regain weight after dieting? Real peop...Schedule your free coaching talk to get moving in the right direction for your body and goals: https://calendly.com/kindal/free-personal-coaching
In this episode:
Does dieting break your metabolism? Why do most people regain weight after dieting? Real peop...Did you know magnesium is an electrolyte? Schedule your free virtual fitness & nutrition coaching session with me: https://calendly.com/kindal/free-personal-coaching
For over 30 years, Dr Carolyn Dean has pushed the importance of nutrition and eletrolyte balance over traditional pharma... way before it was cool. And even when other doctors thought she was insane.
Schedule your free coaching talk to get moving in the right direction for your body and goals: https://calendly.com/kindal/free-personal-coaching
In this episode:
Taking 4+ weeks off from running due to plantar fasciitis and how to handle injuries The secr...Schedule your free coaching talk to get moving in the right direction for your body and goals: https://calendly.com/kindal/free-personal-coaching
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