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Title: Fit Recovery « Stay Clean Get Fit
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Every saddle on every bike I have in the stable has gone through the same exacting process. When I was riding a bicycle four or five miles a day, “exact” isn’t necessary. When you’re riding 150-300 miles a week, your saddle better be right or everything breaks down. Hip pain, saddle sores, knee pain, hamstring pain… pain, pain, pain, pain.
I learned, over many year...
My dad had arthritis pretty bad. Hands, knees, wrists. If you could see a photo of us at the same age, you’d think we were brothers (though he’d be the chubbier brother). I defitnitely got his genes. This had me worrying I’d suffer the same fate. Between arthritis and Alzheimer’s and wet brain, I had a pretty bleak future as a younger lad. You want to see Al...
I’ve been working for this for decades. The journey has been fantastic, and fascinating.
There’s a qualifying caveat to this post I’m going to start with, we use this saying a lot in recovery; “This too shall pass”.
Well, when everything, and I mean everything seems to be working, this too shall pass. Sadly, that’s how it works.
<...My wife and I had the tandem out for a 44-mile ride yesterday – we were on a completely new route that we made up as we went. It turned out to be a fantastic route with lots of new asphalt and some really great older asphalt as well. Come to think of it, I don’t think we had two-miles of questionable road. Anyway, my wife and I, when we’re kickin’ on the tandem, it’s an aweso...
A friend from down under (down under Down Under, technically), often comes up with amazing comments to my posts that almost always lead to new posts. For this, I am exceedingly grateful. Yesterday’s post on dialing in a cockpit on a road bike was one of those posts and one of those comments – a ...