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Title: Fit Recovery « Stay Clean Get Fit

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I’ve been having a chat back and forth with a blog friend lately – one that’s been echoed at work, actually, about how tiny saddles can’t possibly be comfortable. I’ve seen them likened to torture devices before.

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My wife and I were on the tandem for Saturday morning and the gang showed up for the ride. It was cloudy to start with a slim chance of rain (15% at 10am) but we had a tough wind to hammer through. We took big chunks of the headwind but everyone was struggling. It was a real slow slog to the gas station we always stop at for a restroom break. After the stop, Matt and Barb hea...


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I’m going to keep today’s post mercifully short in honor of my wife, the mother to our daughters. We may be heading out on the tandem in a few hours for our usual Mother’s Day ride, though we don’t exactly have a plan for where we’ll be going… we just know we’ll be meeting up with friends along the way and heading to Gaines to meet another group of friends. There is a sliim c...


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When I wrote the other day that the original saddle was simply not going to work on the ’03 5200, I was bummed – but you’re never going to fit on a saddle that’s too wide, so it had to go.

Now, I didn’t want to mess with trying to find the part needed to mount a carbon-railed saddle on the bike (I don’t even know if there is such a thing for the proprietary ’03 Race...


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I really enjoyed the article below. I was expecting the usual; whichever the author liked would obviously be the best. Not this article:

https://www.gq.com/story/morning-vs-evening-workout-5

The short, easy answer is always, “whichever will keep ...


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