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FIT IS A FEMINIST ISSUE

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Website title: FIT IS A FEMINIST ISSUE – Feminist reflections on fitness, sport, and health

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Happy 100!
So as most of you know,  many of us here on the blog are members of a group that tracks workouts.  The goal is to aim for 226 workouts in 2026. I’m seeing my sights a bit higher, partly to encourage more dog walking these days. I don’t count all dog walks. The trips around…

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Happy Spring!
It’s spring! Or Fool’s Spring. Or possibly Second Winter, depending on where you live and what the forecast says today. I saw a meme the other day that made me laugh declaring this “wrong coat” season because whatever coat you choose, it’s inevitably wrong. I think I have some coats that are only good for…

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Fit is a Feminist Issue,  our week in review, March 22, 2026
Who blogged? Sam, Christine, Catherine, Diane and Natalie How many times did we blog? 7. It was a light blogging week. We posted just once a day. That’s rare around here. And what did we blog about, anyway? As an experiment I asked the AI assistant Claude to summarize our blog’s themes for the week. …

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Research Roundup: more vacations, not fewer sweets, and early to bed are all good for us?
Wondering what science has been up to while you’ve been working, working out, sleeping, cooking, streaming? Here are a few science news bits and bobs for your reading pleasure. First up, great news that we already knew, but science is in our corner: people need 7 vacations a year to reduce stress. Well, duh. But…

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Nat’s reflection on 7 years of CPAP
I regularly go through my Facebook memories to whittle them down to 1 post per day per year. Whenever I can I choose to remember joyful moments. This week in 2019 my beloved bought me a red velvet cake to celebrate my CPAP (Continuous Positive Airway Pressure) machine’s arrival. Those early days were TOUGH. I…

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