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Website title: FIT IS A FEMINIST ISSUE – Feminist reflections on fitness, sport, and health
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December’s calendar from Action for Happiness is all about small actions you can take to improve your own happiness levels while offering support and help to those around you. And while many of us are inclined to be as generous with our time and money as we possibly can at this time of year, that… href="https://fitisafeministissue.com/2025/11/25/do-good-december-from-action-f...
I was diagnosed with a mild to moderate hiatal hernia. Since then, as exercise is one of the triggers of my symptoms, I’ve been trying to sort out my fitness life. I am figuring out what I can and can’t do. See here and here. The biggies are no heavy lifting, crunches, or high-intensity interval… href="https://fitisafeministissue.com/2025/11/24/sam-says-goodbye-to-her-erg/" c...
We are probably all used to getting five-alarm headlines about the perils of some food or other, just to read later on “uh, never mind. It’s all good.” Nutritional research is infamous for big pendulum swings on its pronouncements about the goodness or badness of foods (just search “fit is a feminist issue eggs” for… href="https://fitisafeministissue.com/2025/11/23/more-evide...
It was 4:45 am on Wednesday as I boarded the de Havilland Dash 8. I always get a hit of nostalgia on that airframe, it’s the same one I flew in during my air navigation training in the mid 1990s. I sat down and tried to buckle my seatbelt. It was hilariously too short. I… href="https://fitisafeministissue.com/2025/11/22/nat-sometimes-needs-a-seatbelt-extension-when-flying/" c...
No this is not a rant about my provincial government and its overreach into municipal affairs, especially in ways that make it less safe for people using active transport such as walking or cycling. Sam Covered that on Monday. It’s a rant about the fact that far too many men* assume they should be in… href="https://fitisafeministissue.com/2025/11/21/stay-in-your-lane/" class=...
