Fishing Without Bait: A Full Impact Mindfulness Podcast

In Part 2 of our conversation with Joanna Lowe, we move into a deeply personal and profound discussion about grief, trauma, and what it means to rebuild a life after devastating loss.

Joanna shares the story of losing her husband just months after their marriage—a loss that didn’t just take a partner, but reshaped her entire world. She opens up about experiencing prol...

In Fishing Without Bait 514 (Part 1), we welcome back Joanna Lowe for the beginning of a powerful and personal conversation.

Joanna shares the unexpected story of how she became a spoken word artist—born from a moment of fear, vulnerability, and the decision to take control. From stepping on stage terrified to finding her voice through performance, this episode explor...

In this episode of Fishing Without Bait, Jim Ellermeyer and Mike dive into the transformative power of gratitude and what it means to live as a “high-frequency” person.

Drawing from principles rooted in 12-step recovery and mindfulness, Jim explains how shifting your mindset—away from comparison, criticism, and complaint—can fundamentally change your thinking, relatio...

This episode of Fishing Without Bait concludes our powerful conversation with Jessie Notarius, known in the wrestling world as The Unwilting Tatiana.

Jessie opens up about the realities behind her wrestling journey—what it truly takes to pursue a passion while navigating injuries, setbacks, and the emotional toll that comes with them. She shares her experience with a ...

In Part 2 of our conversation with Jessie Notarius—known in the wrestling world as The Unwilting Tatiana—we take a deeper dive into self-worth, boundaries, and personal growth.

Jessie reflects on what it truly means to deserve respect, understanding, and equality in relationships, and why settling for less can cost us valuable time and energy. Through thoughtful discu...