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In this mind-bending, heart-opening conversation, Harmony and Russell welcome back author, former Benedictine monk, financial advisor, and Enneagram educator Doug Lynam. What begins as a discussion about money and spirituality quickly expands into psychedelics, ego structures, ancient Christian history, mystical experiences, and why our deepest personal wounds shape both our ...
This special Black Friday solo episode of the Finding Harmony Podcast invites you to step out of the frenzy of sales and into a much quieter revolution: transforming your relationship with money from the inside out.
Host Harmony Slater reframes money as energy, a living current that wants to circulate, not stagnate. Drawing on her own history of growing up in a househo...
In this episode of the Finding Harmony Podcast, Harmony and Russell sit down with longtime Ashtanga practitioner and certified financial planner Kathy Reisfeld to talk about money, dharma and what it really means to be wealthy.
Kathy’s story moves from physics and finance in New York City, through the shock of 9/11, to decades of Ashtanga practice and the creation of a...
On Remembrance Day, Harmony and Russell sit down with longtime friend and teacher Faith Scimecca to explore how daily practice steadies us through love, loss, and the mystery of dying. Faith traces her path from NCAA figure skater to Ashtanga practitioner and shala owner, and shares how a sincere prayer to “be of use” led her to chaplaincy. She speaks candidly about being pre...
Harmony and Russell sit down with long-time friend and teacher Krista Shirley to explore what it truly means to feel at home in your body. Krista recounts a devastating shoulder surgery complication that severed her suprascapular nerve, the long journey through pain and medical dead ends, and the mind-body tools that helped her rebuild function and joy. She shares how meditat...
