Finding Harmony Podcast

Harmony sits down with her fellow Canadian and spinal energetics colleague, Mel Brandt — chiropractor, coach, and founder of a new paradigm for healer-entrepreneurs. After 18 years building a multidisciplinary chiropractic clinic in Kelowna, BC, Mel recently sold her practice to step fully into the work she believes she was always meant to do: helping healers clear the energe...

Harmony sits down with her fellow Canadian and spinal energetics colleague, Mel Brandt — chiropractor, coach, and founder of a new paradigm for healer-entrepreneurs. After 18 years building a multidisciplinary chiropractic clinic in Kelowna, BC, Mel recently sold her practice to step fully into the work she believes she was always meant to do: helping healers clear the energe...

What does yoga actually mean? If you answered 'union,' Harmony and Russell have a fascinating surprise for you. In this deeply rich conversation with Sanskrit scholar and Ashtanga teacher Zoë Slatoff—Part 2 of a two-part series—the trio explores the ancient philosophical roots beneath the practices many of us do every day.

Zoë is the author of Yogavataranam: The Transl...

What does it actually mean to practice yoga — and are any of us really doing it? In this rich and unhurried conversation, Harmony sits down with Tara Mitra: Ashtanga teacher, yoga therapist, and devoted Vedic chanting practitioner who has spent decades tracing the practice back to its roots.

Tara's path moved from high-stress corporate life in Toronto to studying Ashta...

What does it actually mean to practice yoga — and are any of us really doing it? In this rich and unhurried conversation, Harmony sits down with Tara Mitra: Ashtanga teacher, yoga therapist, and devoted Vedic chanting practitioner who has spent decades tracing the practice back to its roots.

Tara's path moved from high-stress corporate life in Toronto to studying Ashta...