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G’day NOPE .....Not One Puff Ever.

What the heck is a Mini-Quit? It’s not a “practice” quit but it sure can help you begin a quit if you are having trouble launching one for yourself. It helped me. A Mini-Quit is changing up WHEN, WHERE, and WHY you normally smoke. It’s purpose is to give you a head start on breaking some of the smoking behaviors, habits and associated cues you made for yourself. As ...

G’day NOPE .....Not One Puff Ever. low tide

Congratulations to my dear friend and co-moderator @Doreensfree on 13 years!! You are such an imazing role model to ALL of us!! Not only are you a moderator, a role model, you have been a great friend to me and many other people on this forum! Doreen, CELEBRATE BIG TODAY!!! We have become very good friends getting to know each other, and telling us about our famili...

Congratulations to my dear friend and Co-moderator @Doreensfree on 13 years smoke free! You truly are an inspiration to us all and should be very proud of yourself today. Treat yourself to something very special! Thank you for all your support that you have given me and many others on here! Onward to 14 years! Not only have you been a support to me, but a very good friend and I ...