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Title of FasterSkier: "FasterSkier – FasterSkier — All Things Nordic"

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Cross-country skiing demands stamina, coordination, and resilience. It’s not always easy to balance developing those skills with the demands of “real life”: work, family, and other commitments. But should you spend all of the time that you do have on improving your skiing directly, or cross-training?

For cross-country skiers, cross-training might include strengt...


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Position Title: Development Coach, National Ski Team (NST), Olympic

Location: Canada

About Nordiq Canada

Nordiq Canada is the national governing body for both cross-country and Pa...


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Cross-country skiing is among the most physically demanding winter activities. Long hours on the trails can leave your legs tired, your energy depleted, and your body in need of proper recovery.

It’s true: the sport is known for its peaceful surroundings and endurance benefits. However, recovery is just as essential as performance itself. Get the righ...


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Muottas Muragl Base Station

by long-time Lumi guest from Anchorage, Alaska: Gunnar Knapp

On March 8, 2026 I skied the Engadin Ski Marathon in the Engadin valley of Switzerland. I was very pleased to complete my tenth W...


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