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Cross-country skiers rarely travel light. For the Broken Arrow Skyrace, however, Kendall K...

Among the world’s top ultra-marathon runners is Courtney Dauwalter. Her accolades read as a list of the world’s most challenging trail running events, followed by “win” in pretty much every one of them. Known in the running world simply as “Courtney,” she is an incredibly talented athlete, but more importantly, Courtney is an incredibly thoughtful and inspiring person. 

Author’s note: From the PT: a Look at Chronic Exertional Compartment Syndrome is a good introduction to the current article and includes a more detailed description of the anatomy, pathophysiology, and associated research...

Auburn Ski Club (ASC) is a historic non-profit organization dedicated to providing snow sports opportunities to the greater Northern California region since 1928. Today, ASC operates a snow sports Trainin...