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We all know that warm, melting feeling when someone says, “I love you.”
Three simple words, yet they reach every cell of our body.
Many parents love deeply, fiercely, endlessly — but they struggle to express it.
And this is what I call the Generational Disability of Love.
Discover how generational patterns affect the way we express love, and learn how t...
I decided to write about FOMO (Fear of missing out) because I’ve seen it quietly affect adults as much as teenagers — parents, grandparents, professionals, anyone who scrolls through social media or compares themselves to others.
We all want our children to be happy, successful, and confident, but sometimes, we forget to nurture our own sense of contentment. FO...
From early human history, punishment has been a dominant tool used by parents, educators, and governments. Most of us grow up with the belief that people act based on two main motivations — pain or pleasure. The classic “carrots and sticks” model seems to govern human behaviour, and for many families, this model continues to shape the way children are raised. There ar...
Last week was World Kindness Day, and every year, when the date comes around, I can’t help but smile. But I also can’t help thinking, Why only one day? If there’s anything families need right now, it’s more kindness — not just for others, but especially kindness to yourself.
In my coaching work at Be Happy in Life and in the countless conversations I’ve had wit...
