Express Yourself Black Man

If you want to listen to the full episode (XYBM 167) from this clip, search for the title: "Ep. 167:
Why Black Men Struggle to Let Go of Control with Jean Messeroux" — it was released on October 12, 2026.

In XYBM 167, we sit down with Jean, therapist and returning guest, for an unscripted conversation on fatherhood, privacy, and functional de...

If you want to listen to the full episode (XYBM 167) from this clip, search for the title: "Ep. 167:
Why Black Men Struggle to Let Go of Control with Jean Messeroux" — it was released on October 12, 2026.

In XYBM 167, we sit down with Jean, therapist and returning guest, for an unscripted conversation on fatherhood, privacy, and functional de...

If you want to listen to the full episode (XYBM 167) from this clip, search for the title: "Ep. 167:
Why Black Men Struggle to Let Go of Control with Jean Messeroux" — it was released on October 12, 2026.

In XYBM 167, we sit down with Jean, therapist and returning guest, for an unscripted conversation on fatherhood, privacy, and functional de...

In XYBM 167, we sit down with Jean, therapist and returning guest, for an unscripted conversation on fatherhood, privacy, and functional depression.

Jean gets real about surrendering to fatherhood instead of trying to control it, why he keeps his son's face off social media, and how turning 30 left him depressed over unchecked boxes—until a long run and a talk from hi...

If you want to listen to the full episode (XYBM 166) from this clip, search for the title: "Ep. 166: The Expectations Keeping Black Men From Being Themselves with Cito Blanko" — it was released on September 28, 2026.

In XYBM 166, we sit down with Cito Blanko, musician, poet, and educator, for a return visit that goes deeper than the first. Fresh off tour...