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When Jannik Sinner lost his Australian Open tennis semi-finals last night, I wondered how much his (in my view) dreadfully depressing clothes contributed to his loss? There is no doubt that Novak Djokovic played well and there was little difference between them in ability, but I felt that Sinner’s clothes made him look ill – and a little ‘weak’.
This might see...
A common problem of huge significance and cost, hidden in full view!
The world data shows that a great many adults experience Lactose Intolerance and yet, I at least have never heard it mentioned by my doctors even when I was seeking advice about Irritable Bowel Syndrome (IBS). Moreover, years ago, when I discu...
Sleep disturbances can be an increasing problem as we age, and I have discovered a couple of ‘cures’ that usually work for me. I want to explain my reasoning behind this as it may not be safe for everyone. If you are, for example, a person who has diabetes, you should definitely not the ‘glucose’ technique without talking with your doctor. But, on the other hand, if you a...
Most articles written about stress describe situations or occurrences that can, and often do lead to stress but are not necessarily stressful in themselves. Take the ‘final examination’, ‘the stage performance’ or ‘the critical sporting match’. Each of these is a major challenge. Each is a situation where the participant has to bring their best attributes and skills and a...
I became an AFL fan about 30 years ago, and although I usually follow another team who didn’t make the finals, yesterday I found myself barracking for the Brisbane Lions. And what a win they had!
The beauty of the match went way beyond the scoreboard to the fans, the wonderful children who presented the players with their medals at the end and the humble but bri...