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Can Heavy Weightlifting Scar the Heart? – with Dr Pelin Yargıç

🏋️‍♀️ Extended interview: https://www.patreon.com/evidencestrong/posts/do-weightlifters-173710190 🏋️‍♀️

Weightlifting is a great sport, but can it negatively affect a lifter's heart? I'm on a mission to answer this question here on the Evid...


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Does Heavy Lifting Make Incontinence Worse? – with Kristina Skaug & Kari Bø

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/evidencestrong/posts/pelvic-floor-and-173330250 🏋️‍♀️

How does heavy lifting influence the pelvic floor muscles and the risk of incontinence? Dr Kristina Skaug & Dr Kari ...


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Which Type of Strength Matters Most for Sprinting? — with Luke Stutter

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/evidencestrong/posts/testing-strength-172667824 🏋️‍♀️

What types of strength exactly should we be testing if we're interested in improving sprinting? Dr Luke Stutter comes on...


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Elite Snatch Biomechanics: Men vs Women – with Kaan Nazım Nazik

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/evidencestrong/posts/biomechanics-of-170955689 🏋️‍♀️

The Turkish national Olympic weightlifting team underwent a biomechanical assessment of the snatch to determine what is si...


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The Menstrual Cycle & Strength Training: What Lifters Actually Experience – with Brooke Alvar
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