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Do you pee a little when you sneeze, feel pelvic pressure when you lift something heavy or wonder whether you should be doing Kegels? In this episode of the Everyday Homesteading Podcast, I sit down with Jenn Lormand, co-founder of Tighten Your Tinkler, to talk about pelvic floor dysfunction symptoms and the online pelvic floor course I’ve been using at home.

After...


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What if we lost everything tomorrow and had to start our homestead over from scratch? No land, no livestock, no stocked pantry, and very little money. Where would we begin?

After decades of homesteading and raising our family, we've learned a thing or two about what really matters when it comes to building a productive homestead. And if we had to start over today, ...


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Butter, lard, tallow, olive oil, vegetable oil... how did choosing a cooking fat get so confusing?

After decades of changing recommendations about which fats we should and shouldn't eat, it's no wonder so many home cooks aren't sure what to reach for.

In this episode of the Everyday Homesteading Podcast, I'm simplifying traditional cooking fats and explaining how ...


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Did you know your garden soil needs oxygen to thrive? 🌱 In Part 4 of our Soil Health Series, Josh explains why soil aeration is essential for healthy roots, beneficial microorganisms, and nutrient-rich soil.

In this episode, you'll learn:

- 🌱 Why oxygen is essential for healthy garden soil.
- ⚠️ How compaction, waterlogging, and tillage affect soi...


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Winter is coming, and we're rethinking some of the ways we do things on our homestead!

As we transition from fall into winter here in North Idaho, we're looking at everything from livestock and food storage to daily chores and what it really means to become more self-sufficient.

Whether you're new to homesteading or you've been doing this for years, we h...


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