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If you’re planning the Langtang Valley Trek, you’ll almost certainly spend a night at Lama Hotel. Don’t worry, it’s not actually a single hotel. It’s a small cluster of tea houses tucked inside a thick forest, sitting at around 2,470 meters above sea level.
This little settlement is one of the most loved overnight stops on the trail. Surrounded by oak, pine, and rho...
When I first started guiding people on the Annapurna Circuit, I noticed something interesting. The trekkers who enjoyed the journey most were never necessarily the ones with the biggest muscles or the fastest pace. They were the ones who had trained properly and came with realistic expectations about what their bodies could handle.
After guiding hundreds of people a...