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Eric Hörst's Training For Climbing Podcast: Eric Hörst's Training For Climbing Podcast
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Think you need more endurance because your forearms get pumped? Maybe—but that may be only part of the problem.
In this episode, Eric Hörst breaks down 22 practical ways to become a better endurance climber, spanning physiology, technique, tactics, mental control, and smarter training. You'll learn why climbing economy matters as much as fitness, how to build a stronge...