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Once again we find ourselves at the beginning of a new year. There is an inexorable inevitability about this. One day follows another, a process we can neither slow nor stop. 2025 has gone – what word would you use to describe it?  The Christmas festivities are passed. New Year celebrations are over. We are left…

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In this Christmas week, and as we approach the end of another year, this is a little gift you can give to yourself this week: Take a little time to sit quietly with these beautiful words of reflection by Michele Guinness from her book “A Little Kosher Seasoning”.   Now let me learn lessons from the past,…

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It’s a very tasty and smelly time of year. And generally that makes me very happy. What are some of the tastes and smells of Christmas in your house? Our moods are affected most by what we take in through our senses. What we see, hear, smell, taste, and how we experience touch, can affect…

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Christmas is fast approaching – it is impossible to deny it now, despite my best attempts. What are your senses telling you as you go through this week? I absolutely love Christmas, but generally like to keep it to December. MB has been told that his favourite enormous Santa mug can be reintroduced to the…

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How do we learn to live in the present, in this season? With all the uncertainty and instability in our world? And as Christmas rapidly approaches? One of the death bed regrets I have been musing on is regretting not making more of each moment that we live in. Do you crave the quiet enjoyment…

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