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About This Episode
If you shudder when someone compliments you on your great blood sugars, how you feel on the inside might not be matching what your cgm is showing! In this episode we talk about the reasons why you might still be feeling exhausted, confused and overwhelmed by Type 1 Diabetes, despite having a great HbA1c and time in range. The goal isn...
About This Episode
Are your blood sugars suddenly all over the place, despite doing the same things that usually work? Whether you're waking up high, needing more insulin than usual, or having unexplained lows, there is ALWAYS a reason why your usual type 1 diabetes strategies aren't working anymore.
In this episode, we break down the exact order ...
About This Episode
Let's start by saying there is no special diet for someone with Type 1 Diabetes! Gone are the days when having Type 1 meant having to eat no or low carb, sugar free and low fat (someone needs to give hospitals the memo😆🙄). If you enjoy eating low carb then I think that's great! But if you're wanting to have more variety in ...
About This Episode
This episode is all about things to change to help you really move the needle and make managing t1d EASIER and more efficient. My goal is for people with T1D to use as little physical and mental energy to manage type 1 diabetes, while doing a really good job of it! We talk about how zooming out can give you better perspective, focusin...