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Emma Eats & Explores

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Site title: Emma Eats & Explores - Cooking, Travel & Eating Out on a Grain-Free, Gluten-Free & Refined Sugar-Free Diet

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I love Disney – just throwing it out there!  Always have, always will.  I love the magic, the songs, and the characters, and have definitely passed this on to my children! I had been toying with the idea of a trip to Disneyland Paris for a while, but I wasn’t sure what ages would be best to take our girls.  I feared that at 2 years old, Lottie might be a bit yo...

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Smoked Mackerel Paté reminds me of days spent down at our beach hut in Frinton-on-Sea.  A huge fish platter for lunch, with giant prawns, crab, hot smoked salmon, lobster, all served with a big bowl of href="https://emmaeatsandexplores.com/fool...

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I’m not quite ready to let go of all the summer flavours yet, especially all those delicious Mediterranean ones.  I was craving something filling but light, and so I settled on a frittata!  The eggs in a frittata make it protein-heavy, so it always fills me up without weighing me down and is so easy and quick to make that it’s perfect for a speedy lunch.  I set...

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Barbados holds a special place in my heart.  As a child, I used to go there a lot and have vivid memories of white sands, palm trees, snorkeling the reef, glass-bottomed boat trips, the Jolly Roger, and jumping waves at Crane Beach.  Unfortunately, it’s been many years since I’ve visited this beautiful paradise, but fast forward 25 years to when my husband and I flo...

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