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Embodied Learning Systems: Alexander Technique NYC & Online · Embodied Learning Systems

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Photo by Miguel Rodriguez Leon/Pexels The link between movement, creativity, and business development for somapreneurs

(A note: I have both a somanaut and a somapreneur audience, and just want to be clear that I’ll be writing one post per month for each. Hopefully, you all care enough about each other to benefit across the board.

...


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Click on the image to see this week’s video. How to get your arms above your head easily

My main goal is always to support you in your movement practice, no matter what is going on in the world.

Moving with awareness, nuance and detail is the best way I know to gen...


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Click on the image to come to a short dance party! The tough go dancing

It was a crazy year. Yay, you made it! It’s over! I’m celebrating my 9th year leading Embodiment Professionals Mastermind Groups, and every year we have a little ritual where we ask each other:

Wh...


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Dear therapists, are you feeling a cloud of doom hovering over your head?

You are not crazy. Authoritarianism is not on the horizon, it’s here and now. If you are a sensitive, caring therapist, you may be feeling it’s effects/affects from all directions: your clients, your training, your business challenges.

Do you toggle between facing it and avoiding it ju...


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Click on the image to see this weeks video for therapists and teachers Center and calm yourself with kinesthesia

Last week I had the pleasure of leading an introduction to the Alexander Technique for a group of high school music teachers and students.

It’s rare to g...


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