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Embodied Learning Systems: Alexander Technique NYC & Online · Embodied Learning Systems

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5 minute power break for teachers13 days ago

Click on the image to see this weeks video for therapists and teachers

Center and calm yourself with kinesthesia

Last week I had the pleasure of leading an introduction to the Alexander Technique for a group of high school music teach...

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The creative spark: Offer creation for holistic practitioners27 days ago

Click on the link to see my least viewed video of all time: Feet with cat!

I love co-creating with my core audience.

How do you balance your wandering creative spirit with the needs of your aud...

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Is it possible to improve your hearing?41 days ago

Click on the image to watch this weeks guided practice video

The power of enjoying sound

Is it possible to improve your hearing? Maybe. But first try caring for your auditory system in three important ways:

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Financial goals are a hidden goldmine for holistic practitioners59 days ago

somatic educators and psychotherapists can help each other

Overwhelm and underpay are increasing for somatic educators and psychotherapists

Starting with financial goals is a surprisingly powerful strategy for developing your practice. On the surface it may seem dry and boring...

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Core support includes back muscles3 months ago

Click on the image to watch the last video in this series about core support in action.

Using rotation to get off the ground safely while looking up

Have you been struggling to stay mobile because of pain in arm or leg joints? Or perh...

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