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Website title: Elizabeth Rider - Modern Healthy Living

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Gallo Pinto is a healthy dish made of rice, beans, and veggies, and it’s one of my favorite quick meals. It’s easy, quick, and full of great texture and flavor.

I was hooked the first time I had it with scrambled eggs and avocado for breakfast in Costa Rica. Here are my simple hacks for making this awesome, whole-food recipe at home.

I...


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It’s school lunch season! Back-to-school season means packing school lunches on repeat, and figuring out what kids will actually eat.

Between work, busy mornings, and picky appetites, the daily lunch routine can feel like a challenge if you’re not prepared.

That’s where these easy, healthy school lunch ideas come in. They’re simple to prep, hold up unt...


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The best Quince pieces for fall I actually own and recommend—plus one bag I’m eyeing.

If you’ve been here a while, you know I love sharing things that are beautiful, useful, and made to last. Quince has become one of my go-to places for elevated essentials because t...


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This gluten-free Lemon Olive Oil Cake will instantly earn a spot as a favorite in your dessert rotation—whether you’re gluten-free or not!

It’s bright, lemony, and perfectly fluffy. I wrote this to take to my sister’s gluten-free


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If you’re craving a salad that’s as refreshing as it is nourishing, Quinoa Tabbouleh (also spelled tabouli) is it!

Tabbouleh is a classic Middle Eastern dish that is famous for its bright flavors: fresh parsley, cooling mint, juicy tomatoes, and a lemon-olive oil dressing.

Traditionally, tabbouleh is made with bulgur w...


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