Eat Well Enjoy Life – Pure Food, Radiant Energy (gluten free)

I find gazpacho to be one of the most refreshing dishes to enjoy on a hot summer day. This recipe, inspired by the traditional gazpacho of Seville, Spain, is a rich, tangy soup that blends ripe summer tomatoes with cucumber, sweet pepper and fruity olive oil until silky smooth. My version is gluten-free, made without bread.<...

I love easy-to-make frozen desserts on hot summer days, and this sweet, creamy soft serve is bursting with fresh tropical flavor. It has the bright, sweet, and tangy flavor like the Dole Whip you find at Disney World, but it’s made with wholesome ingredients and is naturally sweetened. It’s a refreshing summer treat you’ll feel good about eating.

I’m always looking for an easy vegetable side dish to include at dinner, and I recently discovered sautéed romaine. We usually think of romaine as a salad green, but when sautéed, the leaves become silky and tender while the ribs stay crisp. Garlic, olive oil and fresh lemon bring out its mild, slightly sweet flavor. It’s a healthy side dish you can make in 10 minutes.

During the warmer months my favorite lunch is a hearty main course salad. Packed with colorful vegetables, protein, and healthy carbohydrates, it keeps me nourished and satisfied for hours. I’m sharing my favorite recipe below but I rarely make it the same way twice. Instead of just a recipe, this post gives you a simple formula for creating a delicious main course salad with...

Juicy shrimp, tender zucchini, sweet peppers, ripe tomatoes, briny olives, spinach and fresh basil come together in this colorful one pan dish. It’s fresh, flavorful, and can be made in just 30 minutes, making it an easy, healthy dinner you’ll make all summer long.