Eat Beautiful

Most people know zeolite as a detox supplement. Its unique structure allows it to bind to and carry out unwanted substances, including heavy metals and other toxins. However, research shows us that zeolite may also improve gut health (in various ways) — sometimes even outperforming antibiotics. Zeolite provides more benefits than antibiotics One study compared...

This collection of 15 Gluten-free Blueberry Recipes includes Grain-free, Paleo, AIP, Low vA and Vegan options — with recipes that are as perfect for summer berry season — as they are with frozen blueberries in the middle of winter. Whether you’re looking for a healthy smoothie, homemade jam, blueberry muffins, savory meat dishes, fresh beverages...

This Gluten-free Blueberry Crisp with Oats is one of the most delicious and popular desserts to bring to a gathering or present to family. It’s a healthy dessert to make year round, or enjoy in the summer when blueberries are fresh — and you want a beautiful but easy seasonal dessert. This recipe is Gluten-free,...

Why Chlorella Isn’t Good for Heavy Metal Detox discusses toxic compounds within chlorella, unwanted minerals, lack of evidence for its use in humans and better binder options. Functional and naturopathic doctors most commonly recommend chlorella for heavy metal detoxification, especially after amalgam filling removal, as well as for liver support, mold-related illness, gut he...

Old-fashioned pen pals are a wonderful way to share and receive friendship, community and encouragement. Whether you’re young or old, writing and receiving “snail mail” is a simple practice that brings connection and joy. This post shares 20 Pen Pal Coloring Pages to inspire your letter writing. Perfect for children and adults alike, choose the...