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The other day, my husband confided in me…
He’s feeling a little less sharp than he used to… says his memory isn’t what it used to be, and that he finds it harder to focus when he’s working on a complicated task.
Like most of us, he needs a little something to give him that cognitive boost we all need at some time or another. So, given my background, I’ve b...
Functional foods are no longer a fringe idea.
They’re foods that do more than fill you up — they help your body work better.
You’re already familiar with some of the most powerful examples:
Yogurt and otherIf you have Crohn’s disease, it can seem as if your daily life revolves around uncertainty.
One day may feel manageable, while the next brings abdominal pain, fatigue, or urgent trips to the bathroom.
Even with medication, symptoms can flare unpredictably.
And you could spend years trying to identify foods that trigger discomfort, adjusting your ...
What happens when the symptom of a disease is also the very thing that makes the disease worse?
The disease becomes self-perpetuating.
In other words, the worse it gets …. the worse it gets.
Such is the case with one of the most common cancers of the head and neck.
What if there were a way to reverse those symptoms? Would it weaken the ...
Why does staying healthy often seem to be a tradeoff?
You take a medication that fixes one thing, but creates a bunch of new health problems, often more serious ones.
This is the case with a specific type of medication commonly used to relieve acid reflux, which occurs when stomach acid flows into the esophagus, creating the burning sensation in the chest ...