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Easy Health Options®

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Easy Health Options® title: Easy Health Options® - Natural Health & Wellness

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We know type 2 diabetes can lead to poor heart health. What we don’t know is why.

It’s true that people with diabetes often have high blood pressure and high cholesterol. Those are both risk factors for heart problems, so it makes sense that the potential for heart failure and stroke is also higher.

But what about diabetics who don’t have those risk factor...


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Mouth cancer, also known as oral cancer, can develop on the lips, gums, tongue or inner lining of the cheeks. It’s most commonly diagnosed in people over 60.

Unfortunately, even with treatment, just 68% of patients live five years or longer after diagnosis.

So, it’s vital to understand risk factors for oral cancers, which have been steadily on the rise sin...


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Your skin is the largest organ in your body. Not only does it “hold you together,” it regulates temperature and protects against infection and injury.

It receives sensory information, stores water and fat, and is integral in converting UVB rays from sunlight into vitamin D3.

So taking care of your skin is about more than fighting the signs of aging… it’s p...


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Dry, red, irritated eyes that sting and burn, leaving you feeling uncomfortable and even desperate…

That describes chronic dry eye — a condition that affects up to 15% of Americans.

Dry eye can raise your risk of eye infections, cause minor scratches or surface damage, and, over time, lead to impaired vision.

You can reduce your risk of complicat...


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If I had a dollar for every time a doctor told me to cut down on my salt intake… my kids’ college funds would be well-padded.

It’s no secret that studies have shown that eating too much salt can cause your blood pressure to skyrocket.

But cutting down on salt is next to impossible…

Sure, you can remove the shaker from your dining table, ignore it...


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