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In the world of longevity science, we are entering a pivotal decade. For decades, we viewed muscle loss (sarcopenia) and cognitive decline (dementia) as two parallel, yet separate, consequences of aging. However, recent longitudinal studies and a growing scientific consensus...
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New York City feels enormous when you’re standing in Times Square, wandering Central Park, or racing between subway stations – yet here’s a mind-bending fact: the entire city is physically larger than several sovereign countries. Yes, real nations with governments,...
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Imagine this: You’re on a sun-drenched beach in Italy or Spain, the Mediterranean breeze is perfect, and you’re halfway through building a majestic sand fortress with your family. Suddenly, a local official approaches – and instead of admiring your architecture,...
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Most people think decluttering requires a full week off, industrial-strength motivation, and a complete meltdown of willpower. It doesn’t. In fact, you can reset your entire home in just one weekend – without turning it into a miserable boot camp....
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A decades-old era of “visa-free” travel has officially come to an end. If you are heading to the United Kingdom this year, a missing £16 digital code could see you stranded at the airport before your vacation even begins. And...
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