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Website title: Nutrition & Supplements for Chronic Fatigue Syndrome, Fibromyalgia & Long COVID

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In a previous post, I covered why increasing dietary fiber can help with symptoms like fatigue, pain, and inflammation in ME/CFS, fibromyalgia, and long COVID/post-acute sequelae of COVID (PASC). Read more on that here.


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In both long COVID / post-acute sequelae of COVID (PASC) and ME/CFS, there is growing evidence that viral material can persist in the body—particularly in the gut—long after the acute phase has passed (Zollner et al., 2024).

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