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Website title: Nutrition & Supplements for Chronic Fatigue Syndrome, Fibromyalgia & Long COVID
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One of the most common patterns I see when working with people who have ME/CFS, fibromyalgia, and long-haul COVID is the belief that recovery requires dramatic dietary overhauls—cutting dozens of foods, following rigid plans, or eating large quantities of specific “therapeutic” foods.
...Many people with ME/CFS, fibromyalgia, or long-haul COVID/post-acute sequelae of COVID (PASC) experience a sharp drop in energy shortly after eating. This isn’t an ordinary “food coma.” It’s a rapid, measurable physiological response involving inflammation, blood flow regulation, mast cell activatio...
Nutrition advice for chronic illnesses like ME/CFS, fibromyalgia, and long COVID/Post-Acute Sequelae of COVID (PASC) often spreads faster than good science. Many patients become trapped in rigid diet rules that promise improvement but instead cause nutrient deficiencies, worsen fatigue, or harm the ...
Every few years, headlines appear claiming that scientists have finally found a biomarker for myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Each time, the community feels a surge of hope: maybe this is it—the long-awaited diagnostic test that will legitimize the disease and speed up treatment research.
And yet, decades later, we...
There’s almost no direct nutrition research for postviral conditions like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) or long-haul COVID / Post-Acute Sequelae of COVID (PASC). That can leave patients frustrated and unsure who to trust. But the reality is that designing and funding ri...
