Dr. Sircus

We tend to think of water as if purity were its only virtue. Remove the chlorine, fluoride, pesticides, metals, industrial chemicals, microorganisms, and everything else we do not want, and supposedly we are left with perfect water. But the equation has another side. Water in nature was rarely chemically empty. As it traveled through soil,...

Trust is one of civilization’s invisible foundations. Money depends on trust. Medicine depends on trust. Government depends on trust. Courts, contracts, elections, banks, universities, journalism, science, and even ordinary commerce depend on people believing the institutions around them are basically honest and that the rules won’t change whenever it benefits those in power....

Magnesium injections are one of the clearest examples of magnesium behaving not merely as a nutrient but as a powerful physiological drug. When given intravenously or intramuscularly, magnesium bypasses the intestine, enters the circulation rapidly, and can affect vascular tone, neuromuscular transmission, cardiac electrical stability, blood pressure, the central nervous syst...

Twenty years after I wrote Transdermal Magnesium Therapy, magnesium remains one of the most important—and in many settings still underappreciated—minerals in medicine. Magnesium participates in hundreds of enzymatic reactions and is fundamental to ATP metabolism, electrical stability, muscle and nerve function, glucose metabolism, vascular physiology, and normal cellular func...

Today, I am launching the International War Report and the Energy Food Financial Crisis Report, which I will publish daily on X and probably once every two weeks on Substack, or perhaps more frequently, as these issues increasingly affect our everyday lives. For 18 years, I have been publishing my cold climate reports, and for...