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Are you performing at life, or are you really living it?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 134 of the podcast with the wonderful Matthew McConaughey.
In today’s episode, we’re revisiting one of our most popular episodes with James Nestor.
Breathwork is where my personal and professional interests collide. How we breathe affects every body system we have and I’m excited to welcome James Nestor, science journalist and author of the book Breath, which explores the data behind this ancient, but some mi...
Are you performing at life, or are you really living it?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 134 of the podcast with the wonderful Matthew McConaughey.
In today’s episode, we’re revisiting one of our most popular episodes with James Nestor.
Breathwork is where my personal and professional interests collide. How we breathe affects every body system we have and I’m excited to welcome James Nestor, science journalist and author of the book Breath, which explores the data behind this ancient, but some mi...