Don't Waste the Crumbs

These oatmeal peanut butter cookies turn out soft, chewy, and have that classic crisscross on top! Stick with your macro goals with this simple homemade treat.

Except for Sugar Cookies at Christmas and

Making hot or mild Italian sausage is as easy as heating up a skillet! Enjoy a flavorful protein perfect for adding to all your favorite Italian sausage dishes to hit your protein goals!

I don’t know about you, but there have been a few times when I’ve gone to the grocery store for something, and they were COMPLETELY sold out.

It’s happened w...

Of all the recipes for pickled red onions, this one is the best! This frugal pickled onions recipe only takes 5 minutes to make, and you’ll have a zesty, tangy topper that won’t affect your macros.

It’s no secret that my family LOVES Mexican dishes.

Take this Italian pasta salad to your next potluck or cookout for a crowd-pleasing side dish full of zesty flavor, made with simple ingredients that make you feel good. Add optional ingredients to hit your protein goals!

As a kid, my mom would make pasta salad recipes from a box. She’d add a little bit of this and a little bit of that, and in just a fe...

This high protein bread recipe gives you 8 grams of protein per sandwich round, lower carbs than typical white bread, and it tastes amazing! It’s the perfect base for your next sandwich.

Protein breads are popular, and for good reason – we’re all trying to hit those protein goals!

But the storebought versions are often full of