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When addressing the gut the focus is on food, or addressing microbial infections/overgrowths/imbalances. What or how you eat is important. But it’s not the whole story.
The food reactions are just symptoms, but their driver is something deeper:
Your nervous system.
Your gut is far more than a tube that processes food. It’s a h...
“Nervous system regulation” has become one of the biggest buzzwords in wellness lately. You see it everywhere, from gut health to trauma recovery to stress management.
People are trying breath work, cold plunges, journaling, meditation, and tapping, hoping to calm anxiety, improve digestion, and balance hormones.
But even though the phrase is everywhere,&n...
Over the last 13 years of working one-on-one with people with digestive issues, I’ve learned something essential: physical interventions alone are not enough.
I work with small intestinal and large intestinal bacterial overgrowth, H. pylori, leaky gut, adrenal imbalance (anxiety, stress, sleep issues), and chronic inflammatory states (leaky gut, etc...
When the Body Can’t Slow Down.
Does this sound familiar?
Your body feels like it is moving at one hundred miles per hour while your mind begs for rest. You feel restless and edgy, unable to switch off even when you are exhausted.
I use the Hair Tissue Mineral Analysis (HTMA) to understand my clients’ nervous system patterns, mental stat...
