DIY Active

Benefits of a Plant Based Diet During the COVID-19 Pandemic

Sat, 19 Sep 2020 11:43:40 GMT

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Benefits of a Plant Based Diet A healthy diet is an integral part of maintaining a strong immune system, especially in the face of the COVID-19 pandemic. Social isolation has made many struggle with their eating habits. This is ironic, given that it is so important to safeguard your health, especially right now. Benefits of […]

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How to Keep Your Brain Mentally Active

Sat, 19 Sep 2020 11:16:33 GMT

The post How to Keep Your Brain Mentally Active appeared first on DIY Active.

How to Keep Your Brain Mentally Active As we get older, we must keep our brains as mentally active as possible. That can be done in several interesting ways, so why not take a look to see which of the following ideas might suit you best. Here are a few ways to keep you brain […]

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5 Simple Tools to Build an Effective Outdoor Gym

Fri, 18 Sep 2020 11:20:23 GMT

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Your Effective Outdoor Gym Want to take your workouts outside? When it’s this nice outside, who doesn’t? Here are a few tools that you’ll need to build an effective outdoor gym. These suckers are all cheap, DIY projects! Take your workouts outside Training indoors can get monotonous and unless you have great air conditioning, the […]

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6 Steps to Take if You Feel Self-Control Slipping During Quarantine

Thu, 17 Sep 2020 12:33:15 GMT

The post 6 Steps to Take if You Feel Self-Control Slipping During Quarantine appeared first on DIY Active.

Self-Control Slipping During Quarantine? Maybe you’ve heard about the Quarantine 15+ or even started to experience it for yourself. When COVID-19 began, for many people it seemed to be a dream come true. There was no commuting, no more costly trips to the gas station, and you got to be around your loved ones 24/7. […]

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6 Tips In Buying Cruiser Bikes

Thu, 17 Sep 2020 12:05:28 GMT

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Tips In Buying Cruiser Bikes Whether you’re a first-time bike owner, have only had hand-me-downs, or a pro on everything bicycle related, when it comes time to buy a new bike, it’s a big decision and there should be a lot of thought that goes into it. Tips when looking at cruiser bikes If it’s […]

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Top 5 Workout Hacks that Work Every Time

Thu, 17 Sep 2020 00:22:04 GMT

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Workout Hacks that Work Every Time Exercise is essential for staying healthy and in shape. However, working out isn’t the easiest feat in the world, which can make a lot of people hesitant even to start. Finding the willpower to keep up with a daily fitness regimen is half the battle for many people, but […]

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TIDL Review: Hemp-Powered Cryotherapy Topical Spray

Wed, 16 Sep 2020 11:12:42 GMT

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TIDL Review: Cryotherapy Topical Spray Formulation + Experience + Effect = Performance. With this simple formula, The Anthos Group has revolutionized the muscle recovery process like never before. With the new TIDL Hemp-Powered Cryotherapy Topical Spray, you can achieve your fitness goals faster and easier. How? Cryotherapy Topical Spray The answer lies in each step […]

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5 Top Drinks For This Autumn You Cannot Miss

Wed, 16 Sep 2020 00:33:28 GMT

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Top Drinks For This Autumn The autumn holiday season is approaching which means that soon you will have plenty of time to experiment with creating your own top drinks. You could slow things down and break your daily routine by making some of these relaxing drinks! Top drinks to try Luckily, in autumn you have […]

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Useful Insights on Home Aerobic Exercise

Tue, 15 Sep 2020 09:27:41 GMT

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Effective Home Aerobic Exercise Tips Tired of the prolonged trudge to the gym? Have you thought about at home fitness? More specifically, home aerobic exercise? It’s a great way to get in shape from the comforts of your own home… Get started with these home aerobic exercise tips! You home aerobic exercise tips Signing up for […]

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Split Workout Routines: What Are They and Why Do Them?

Mon, 14 Sep 2020 15:24:27 GMT

The post Split Workout Routines: What Are They and Why Do Them? appeared first on DIY Active.

Split Workout Routines Split workout routines occur when you work out a single muscle group or groups per workout. Some common splits are back/biceps, chest/triceps, and quads. Split Workout Routines: Why Do Them? Unless you are solely focused on weight loss and/or cardio, split workouts are definitely something to consider and here’s why! When you complete […]

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6 Natural Remedies for Sore Muscles

Mon, 14 Sep 2020 09:25:02 GMT

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Simple Cures for Sore Muscles Sore muscles are a killer! We’ve all been there… after a serious workout you are so sore it’s hard to get out of the bed the next day (especially the following day). Check out these natural remedies that are sure to help your sore muscles! Ditch those sore muscles Every athlete knows exactly what’s meant by “no […]

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4 Quick Exercises for a TV Workout

Mon, 14 Sep 2020 08:11:22 GMT

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Give this TV Workout a Try Today So you can’t miss your favorite show, right? Especially for a workout… well now you won’t with this TV workout from our expert contributor! Now you won’t have to miss your show while getting a quick, effective workout in! Every little bit counts folks! Make your couch time count with this TV workout For […]

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How Food Allergies Can Impact Your Health Overall

Sat, 12 Sep 2020 13:19:14 GMT

The post How Food Allergies Can Impact Your Health Overall appeared first on DIY Active.

Food Allergies Can Impact Your Health Food intolerance or sensitivity occurs when your body lacks the enzyme needed to break down the food, leading to antibodies’ development. It may lead to various health issues like diarrhea, gas, and bloating. Food allergies Sometimes people suffer from Gluten intolerance when your body reacts to gluten present in […]

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