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Divorcing Together with Lesa Koski | Divorce Mediation MN Blog

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Divorcing? You Need a Good Mediator. (Here's Why.)

 

If you're here, chances are something feels heavy.  Maybe you're lying awake at 2am Googling "divorce process" and wondering how your life got here.  First… take a breath.

I’m really glad you’re here.

And I’m really sorry you’re going through th...


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Choosing Yourself After Trauma: Vivian Moyo’s Story of Healing and Hope

Some conversations don’t just inspire you… they remind you what matters.

On this episode of Doing Life Different, I sat down with life coach Vivian Moyo, and even though we had a few technical hiccups, her sto...


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Perimenopause, Menopause, and the Symptoms We Don’t Talk About Enough

Friend, can we just say it out loud?  Most of us were not taught what perimenopause actually looks like.  We knew about hot flashes. We knew sleep might get weird. But nobody sat us down and said, “Hey… you might feel anxious for no reason, your joints might ache, your skin might feel dry, your cholesterol might change, and your mood could swing hard—AND you’re not ...


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Why Stillness Is the First Step in Healing Your Mindset in Midlife

 

Are you a woman over 40 or 50 who feels anxious, overwhelmed, or like life suddenly became "too much"? If so, you're not alone - and there is nothing wrong with you.  Stillness may be the key shift you’ve been missing.

Stillness is Step One in my book, ...


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You Can Feel Good Again: Hormones, Health and Healing with Marrie Simpson

 

It’s not “just getting older.” If you’ve been feeling off—gaining weight, not sleeping, or just not yourself—there’s more happening beneath the surface.

In this week’s episode of Doing Life Different, I talk with...


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