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Are you a woman over 40 or 50 who feels anxious, overwhelmed, or like life suddenly became "too much"? If so, you're not alone - and there is nothing wrong with you. Stillness may be the key shift you’ve been missing.
Stillness is Step One in my book, ...
It’s not “just getting older.” If you’ve been feeling off—gaining weight, not sleeping, or just not yourself—there’s more happening beneath the surface.
In this week’s episode of Doing Life Different, I talk with...
Breast Cancer Awareness Month always hits close to home for me. As many of you know, I walked through breast cancer myself. And through that journey, I met an incredible surgeon, Dr. Elizabeth O’Leary—the very woman who helped save my life.
In this week’s episode of
